Chef Sam’s Back to School Guide – 2022 Edition

Download the Back to School Guide

I took all my knowledge about meal prep, meal planning and lunch box packing into this document for you to download!

This is my best knowledge brain dumped for you to download.

It started as a cheat sheet but quickly grew into a magazine.

WHAT IS IN THE MAGAZINE

Based on survey respondents on my email list, the most requested topics were:

  • Meal plans for family dinners during the week
  • What to put in my kids lunchbox
  • Quick recipe ideas

In this magazine, I will give my best hacks and tips on how to address these issues. So, whether you are home-schooling, sending your kids back to in person classes or doing a hybrid of virtual and in-person classes, this will help you have a better, easier life.

At the end I give some bonus resources on how to make your food taste better.

When you click the button below, it will request you to sign up for my newsletter. After you complete sign up, you will get an email with a link to the download.

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Table of Contents

About The Chef
Chef Samantha

A formally trained chef, Observer Food Awards scholar, graduate of The University of Technology in Hospitality & Food Service management, young wife and mom of two.

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the Back to School Magazine